A (healthy) college student :)

by Sheila Maynard
(Rochester, NY)

I'm a college student. I am definately short on time but I made a commitment to being healthy. I schedule time for working out. It reduces stress and feels great! I do interval training and circuit training. I continually switch things up. I do it for two reasons: to keep things exciting and to work on different parts of the body. I lift weights about 2 to 3 times a week. It is a wonderful way to burn some extra calories continually. I also recommend joining a fitness class. I reccently started Turbo kick. It is tons of fun! Just keep on trying new things, and hopefully, you'll find something that you enjoy.

Comments for A (healthy) college student :)

Click here to add your own comments

Jul 11, 2016
vertix.io NEW
by: vertix.io

Thanks for sharing. I hope it will be helpful for too many people that are searching for this topic.






Nov 05, 2015
Make an advance search on online NEW
by: top essay writing services

People need to love and protect the nature to make a good success in life and for the coming generation.The current generation face the problem of writing essay work so they can choose any top essay writing services provider.

Oct 07, 2015

انواع دعامات القلب
عملية دعامة القلب
قسطرة الشريان التاجي
علاج قصور الشريان التاجى
الشريان التاجي
عملية قسطرة القلب
قسطرة القلب والدعامات
قسطرة القلب
تضخم الغدة الدرقية
عملية الغدة
استئصال الغدة الدرقية
دكتور غدة درقية
عملية الغدة الدرقية
عملية استئصال الغدة الدرقية
تضخم البروستاتا الحميد
تضخم البروستاتا
اعراض تضخم البروستاتا
عملية البروستاتا
استئصال البروستاتا
سرطان البروستاتا
علاج تضخم البروستاتا الحميد
علاج تضخم البروستاتا
علاج البروستاتا
دعامات القلب
الدعامة الدوائية
ما هي قسطرة القلب
عملية القسطرة للقلب
القسطرة القلبية
حصوة المثانة
تفتيت حصى الكلى بالليزر
تفتيت حصوات الحالب
تفتيت حصوات الكلى
علاج حصوة الكلى
علاج حصوات الكلى
علاج حصوة الحالب
منظار الحالب
حصوات الحالب
ورم المثانة
اورام المثانة
سرطان المثانة
اعراض الغدد الصماء
الغدد الصماء
القدم السكرية
القدم السكرى
داء السكري
علاج مرض السكري نهائيا
علاج القدم السكرى
مرض القدم السكرى
عملية الليزك
عملية تصحيح النظر الليزك
تكلفة عملية الليزك
استئصال البروستاتا بالليزر
عمليات الجيوب الانفيه بالمنظار
عملية الحاجز الانفي
اصلاح اعوجاج الحاجز الانفي
مراكز التجميل فى مصر
اسعار عمليات التجميل
زراعة الشعر
مراكز زراعة الشعر فى مصر
دكتور انف واذن وحنجرة
عمليات تجميل العين

Oct 05, 2015
nile7 NEW
by: Anonymous



Oct 05, 2015
nilee7 NEW
by: jakibadr

[URL=http://www.nile7.com/%D8%B4%D8%B1%D9%83%D8%A9-%D8%AA%D8%B3%D9%84%D9%8A%D9%83-%D9%85%D8%AC%D8%A7%D8%B1%D9%8A-%D8%A8%D8%A7%D9%84%D8%AE%D8%A8%D8%B1/]شركة تسليك مجاري بالخبر[/URL] شركة تسليك مجاري بالخبر

Oct 05, 2015
A (healthy) college student :) NEW
by: yeaChuur7ai

It is one of the best essay services bulldogs website. This website is really fantastic and great services provided blog. These are all very helpful to all the content writers and essay writers.

Sep 24, 2015
good NEW
by: Anonymous

Really impressive post. I read it whole and going to share it with my social circules. I enjoyed your article and planning to rewrite it on my own blog.
mahjong | agario | minecraft | pacman| kizi | hulk | mickey mouse games | sniper games

Sep 03, 2015
OPJS University has been NEW
by: Anonymous

OPJS University has been established in the year 2013, by an Act (Act No. 19 of 2008) Act No.-16 of 2013, of the Rajasthan State Legislature and is
approved under section 2(f) of UGC Act 1956 vested with the authority to award Degrees, Diplomas and Certificates.
Phd admission
MPhil admission
Best university for Phd programs

Aug 29, 2015
top eleven cheat NEW
by: top eleven 2015 cheat

The wonderful opportunity for you to get the top eleven 2015 cheat which will the updated version of 2015 and will be generated within a second.

Jul 24, 2015
Education Trust NEW
by: Anonymous

Maharishi Markandeshwar University, Mullana - Ambala, erstwhile known as Maharishi Markandeshwar Education Trust was founded with the objective of social, educational and economic upliftment of society in the year 1993, in the name of Lord Shiva's devotee, "Maharishi Markandeshwar Ji.
Pharmacy College
M Tech Biotechnology from haryana
MBBS in haryana
Best B.Ed College in haryana
BDS in haryana

Jun 24, 2015
DTC strives to impart quality NEW
by: Anonymous

DTC strives to impart quality education to transform students to become dynamic in their approach, thinking, attitude & life style.DTC always tries to improve learning process as a Center of excellence.

Best b tech college in delhi ncr
B Tech admission 2015 in Delhi ncr
Best MBA College in Bahadurgarh
Top BBA College in Delhi ncr

May 27, 2015
I simply want to tell NEW
by: Anonymous

I simply want to tell you that I am new to weblog and definitely liked this blog site. I have been meaning to write something like this on my website and you have given me an idea.
Broadcast consultancy

Apr 30, 2015
Neeti Mohan NEW
by: Anonymous

What are the main requirements to become a healthy college/university student. Read public comments about grabmyessay and share your own experience as well, but you have to follow our comments guide lines.

Dec 06, 2009
Switching things up
by: Drolz

Hi Sheila,

You hit the nail on the head with a key component: Switching things up. It's one of the best ways to ensure continuous good results from your workouts. Enjoy the Turbo Kick class!

Click here to add your own comments

Return to DrolzFit.